HEALING RELATIONAL WOUNDS

We warmly invite you to join us at the serene and beautiful Quinta da Coruja farm in Almodovar for a transformative retreat designed to heal relational wounds and deepen intimacy to yourself and others. 

At this retreat, you will experience:

• TRE (Tension & Trauma Release Exercises) - Release deep-seated stress and trauma through gentle, guided exercises. 
• Authentic Relating - Engage in profound and meaningful interactions that foster genuine connections. 
• Vocal Expression for Emotional Clearing - Free your emotions and find your voice through expressive techniques.
• Family Constellations - Bringing family dynamics into light and healing ancestral trauma to give space to express your true being in life.
• Connection & Conscious Touch - Cultivate awareness and intimacy through mindful touch practices and platonic MUSH cuddle puddles.
• Togetherness - Build a supportive community where you can be seen, heard, and valued.This retreat offers a unique opportunity to focus on yourself and connect deeply with others in a peaceful and nurturing environment.

SCHEDULE

You can arrive at your own pace on Thursday May 1st starting from 12 o'clock at Quinta da Coruja in Almodovar. During the retreat, we will be observing group dynamics and the field as needed, as well as listening to the needs of the participants. We will start the morning with either morning exercises or breakfast, followed by morning practice sessions, lunch around noon, afternoon activities before dinner, which will be enjoyed together around 6:30. There will also be evening exercises followed by a good night's rest. You can trust that we will create a daily schedule where you can listen to yourself. 

Book your spot to the retreat before 1.4 by sending an email to info@miarenwall.com. We will then send an invoice of 300€ to all participants one month before the event as a pre-payment for the workshop that confirms your registration and we can start booking flights. All participants reserve and pay for their own flights. Food & Accommodation will be separatedly paid for upon arrival.

Option A)
Bedspot inside at the fazenda 195€ paid on arrival 1.5.2024.

Option B)
Camping in your own tent or van 135€ paid on arrival 1.5.2024. 

On Quinta da Coruja we cook all the food with love. The food is mostly organic and plant based + yummy products from our own happy goats! (for those who select that option.) People love our halloumi, feta, fresh cheese and yoghurt etc. Even many people that don't usually consume milk products at all like it because it is totally ethically and locally produced! You will learn more about the organic products when you visit us. The veggies that are not of our own production, we try to buy organic or local. We provide gluten free meals on request and take notice about allergies. 

You are welcome to arrive at the farm before the retreat starts May 1st and stay longer after May 4th for an extra fee. Don't miss this chance to embark on a journey of healing and connection. We look forward to welcoming you to Quinta da Coruja! 

Any Questions about accommodation, food or staying longer, please email: shantilimnell@gmail.com

Reserve your spot today! Flights are not included, and you will need to book your own flights to Faro Airport, and arrive by bus, taxi or rental car from there and car pooling groups for the participants will be possible.

FACILITATORS:

SHANTI LIMNELL is a therapist specialized in sexuality and relationships, tantra teacher and trainer, TRE-provider, family constellation facilitator, solution focused supervisor. Shanti has been teaching tantra for more than 20 years and training tantric life coaches for more than 10 years. She is the founder of Wild Heart Academy and hostess for the retreat on the farm Quinta da Coruja where she lives with her partner. Read more at: www.wildheartacademy.net

MIA RENWALL is a Sexual Counselor (sexologist), Trauma informed (NARM) tantra teacher and relationship coach from Helsinki, Finland.
As she is also an actress and vocal coach, her passion is to support her clients to free their vocal expression, learn honest communication and find deeper intimacy in their relationships. Mia combines in her Healing Intimacy workshops connecting touch exercises inspired by tantra to authentic communication exercises inspired by different communication modalities like Authentic Relating.

Read more at: www.miarenwall.com
www.healingintimacy.fi
www.mushhelsinki.com